Well this year is almost gone, we have few more days left and so much was left uncompleted. As we age it seems that time runs faster and faster; when I was a teenager I could not understand how time flew by for my parents when it practically stayed still for me, but now it's all clear. With this year coming to a close I already have things planned for next year, my Google calender is filling up with trips to Ghana, Family Vacations and meetings.
With all the holiday food and fast-paced life these meal supplements are a great way to stay on a healthy side and feel better at the end of the day. Not long ago, I came back from a steak dinner party that was late in the day, after going to bed tired I could not fall asleep I just felt like my stomach was over filled and it was working hard for most of the night to process all the meat that I shoved into it. In the morning I got up and made myself a shake for breakfast, I was filled and felt great for the rest of the day. So if you feel like you need to feel lighter on your feet or you have no energy - than it's time to drink some shakes. We will be posting some of our shakes that we drink to give you some ideas of what to make.